A Year In Review

As I change to a new calendar, I like to look back at the past year’s events. While flipping through my planner, week by week, I’m reminded of the challenges, celebrations, important due dates, and overall scheduling of my life. I find it useful to take stock on how I’ve grown in the past year. [...]

The Great Hunger

This quote by Sir Laurens van der Post‘s coincides with the angst that is central to individuals going through a quarterlife crisis: “The Bushman storytellers talk about two kinds of hunger. They say there is physical huger, then what they call the Great Hunger. That is the hunger for meaning. There is only one thing [...]

A Single Man

SPOILER ALERT: Do not read on if you haven not watched this film. A Single Man (2009) is a movie directed by Tom Ford. Colin Firth, the protagonist in the film, describes the story of his character: “George has made, I think, a carefully planned decision that life is no longer worth living and this [...]

Garden State (2004)

The movie, Garden State (2004), highlights many of the issues that individuals face during a quarterlife crisis. Zach Braff describes the themes of the movie as, “[l]ove, for lack of a better term. And it’s a movie about awakening. It’s a movie about taking action. It’s a movie about how life is short, go for [...]

“The unexamined life is not worth living.” – Socrates

I am sure many of have heard this quote before: “The unexamined life is not worth living.” Socrates said this phrase at his hearing for heresy. He was on trial for encouraging his students to challenge the accepted beliefs of the time and think for themselves. The sentence was death but Socrates had the option [...]

Ironman Heroes: Dick & Rick Hoyt

“Our message is: Yes, you can. You can do anything you want to do as long as you make up your mind, you can do it.” Here’s an inspirational story of the love and bond between a father and son. It also shows the power of human commitment and a good reminder of things that [...]

Lessons On Living with Morrie Schwartz

One book that I highly recommend to individuals who are going through a quarterlife crisis is “tuesdays with Morrie” by Mitch Albom. It is a story about life lessons given by Morrie Schwartz, a sociology professor who had ALS. Here are some of my favorite quotes from the book: “The culture we have does not [...]

My Interview with The Coaching Commons

I recently was interviewed by Mark Joyella, a reporter from The Coaching Commons. He asked me about the quarterlife crisis and how I approached working with clients going through it. To read and hear the interview CLICK HERE.

Susan Boyle: The Power of a Dream

Susan Boyle from Britain’s Got Talent has drawn people’s attentions from around the world. What is it about her story that has struck a strong emotional chord? For me, she is an example of the importance of having dreams and believing in oneself. Furthermore, she is a symbol for challenging the media’s litmus test of [...]

What is a Quarterlife Crisis?

Do you feel . . . directionless? . . . like you’re going through the motions? . . . you have lost track of your inner voice? . . . like a bystander in your own life? . . . no sense of purpose or passion in your life? These are all common feelings of [...]